Welcome to Ascending Root Counseling and Consulting
Providing Psychotherapy, Couples Therapy, First Responder and Military Specific Therapy, Professional Coaching, Parental Coaching, Consulting Services and Intensives
01.
Psychotherapy is a collaborative process between the therapist and the client that aims to help improve emotional and mental well-being. Through psychotherapy, I can help you identify and address negative patterns of thinking and behavior, heal past traumas, and develop healthy coping mechanisms to manage stress and anxiety. My approach to psychotherapy is tailored to your unique needs and goals, and I draw from a variety of evidence-based techniques and modalities.
02.
Couples therapy can help improve communication, deepen emotional connection, and resolve conflicts in a relationship. Whether you are dealing with issues related to infidelity, trust, intimacy, or simply want to improve the overall quality of your relationship, I can help. I use an emotionally-focused approach to couples therapy that emphasizes the importance of creating a safe and supportive environment for both partners to express their feelings and needs.
03.
As a therapist with experience working with first responders and military personnel, I understand the unique challenges and stressors that come with these professions. I offer specialized therapy services that are designed to help individuals and their families cope with the demands of these high-pressure careers. Whether you are dealing with PTSD, depression, anxiety, or relationship issues, I can provide the support and guidance you need to move forward.